<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Misfit Refuge Counseling and Coaching]]></title><description><![CDATA[Misfit Refuge Counseling is an online mental health teletherapy practice serving Ohio and Florida to aimed at helping neurodiverse individuals.]]></description><link>https://www.misfitrefuge.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 20 Apr 2026 03:15:19 GMT</lastBuildDate><atom:link href="https://www.misfitrefuge.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mastering Counseling Podcast: Technology + Spirituality = Better Counseling with Matthew Morgan at Misfit Refuge. Ep.53]]></title><description><![CDATA[Join Matthew as he's interviewed by Becky Coplen of the Mastering Counseling podcast]]></description><link>https://www.misfitrefuge.com/post/mastering-counseling-podcast</link><guid isPermaLink="false">65abd225b209e657cb6e4728</guid><category><![CDATA[Matthew Morgan]]></category><pubDate>Mon, 15 Apr 2024 13:17:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_dd9e757b7a0b4b0d858e80fd4aa7e185~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Embracing Our Past: Lessons from Doctor Who's "Rosa" and Black History Month]]></title><description><![CDATA[Did I expect to get completely wrecked by watching a Doctor Who episode? Well, maybe. There are some amazing moments in the long history...]]></description><link>https://www.misfitrefuge.com/post/embracing-our-past-lessons-from-doctor-who-s-rosa-and-black-history-month</link><guid isPermaLink="false">65da56eea8dfad8cb5602c45</guid><category><![CDATA[Matthew Morgan]]></category><pubDate>Sat, 24 Feb 2024 21:25:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_a0dc17b842414ed0a7d9a9fbae722e99~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Enter the Eisenhower Matrix: Unleash Your Productivity Kung Fu]]></title><description><![CDATA[Welcome, productivity seekers, to a world beyond your wildest imagination. Strap in, because today, we're taking the red pill and diving...]]></description><link>https://www.misfitrefuge.com/post/enter-the-eisenhower-matrix-unleash-your-productivity-kung-fu</link><guid isPermaLink="false">65d42c869cc82528c1c96f14</guid><pubDate>Fri, 23 Feb 2024 15:18:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_de70f7539a4444c9beefe6498344b2d3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Spiritual Sundays: Beyond the Steeple for Neurodivergent Seekers]]></title><description><![CDATA[Hey beautiful beings! It's #SpiritualSunday - which is typically a day our attentions turn to more spiritual pursuits (though I know this...]]></description><link>https://www.misfitrefuge.com/post/spiritual-sundays-beyond-the-steeple-for-neurodivergent-seekers</link><guid isPermaLink="false">65c8f82006a8ef6774f923a0</guid><pubDate>Sun, 11 Feb 2024 21:49:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_23bbe0b408414c7e966d68719806e70b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Cracking the Villain Code: Help your emotionally overwhelmed, explosive child by building skills instead of fighting with them ]]></title><description><![CDATA[Picture this: Captain America's stoicism crumbles into rage whenever Thor cracks jokes. Iron Man's tech malfunctions every time Hulk gets...]]></description><link>https://www.misfitrefuge.com/post/cracking-the-villain-code-of-your-explosive-child</link><guid isPermaLink="false">65c68e82ca388fee94c0c203</guid><pubDate>Fri, 09 Feb 2024 21:32:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_284d5000b4304474a157c1b4be22ff00~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Rewiring Your Focus: A Meditation for Busy Minds (Even If You're a Wrecker)]]></title><description><![CDATA[Ever feel like your brain's on overdrive, firing on all cylinders like Tech's speeder bike? We've all been there, trooper. Between to-do...]]></description><link>https://www.misfitrefuge.com/post/rewiring-your-focus-a-meditation-for-busy-minds</link><guid isPermaLink="false">65c26a483a7c66f49952b4af</guid><pubDate>Wed, 07 Feb 2024 15:56:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_6e0c7f57b01c4f1daaae95ee47204257~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Meditation Styles According to The Bad Batch]]></title><description><![CDATA[Ever feel like your brain's stuck in Separatist territory, full of tangled thoughts and emotional droids running amok? Fear not, citizens...]]></description><link>https://www.misfitrefuge.com/post/bad-batch-meditation-styles</link><guid isPermaLink="false">65b6ef24d3b22dae40a2197c</guid><pubDate>Tue, 06 Feb 2024 16:32:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_0a93dcbcf6f14b23878a27652945e5a2~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Neurodivergent Guide to the Pomodoro Technique]]></title><description><![CDATA[Welcome to Misfit Refuge Counseling, where we're dedicated to providing support and strategies for a diverse range of individuals. In our...]]></description><link>https://www.misfitrefuge.com/post/neurodivergent-guide-to-the-pomodoro-technique</link><guid isPermaLink="false">65c0355c0adc1615d1761c54</guid><pubDate>Mon, 05 Feb 2024 03:57:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_c8552e742a544793a0db7a0bb58acbbf~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Unveiling the Shadows: A Mental Health Clinician's Perspective on "Drunk Again" by Maria Rose and Song House]]></title><description><![CDATA[It's no secret that I love music - especially when artists delve into the depths of human emotions, bringing forth narratives that...]]></description><link>https://www.misfitrefuge.com/post/drunk-again-by-maria-rose-and-song-house</link><guid isPermaLink="false">65b6ef47e119963738366dae</guid><pubDate>Mon, 29 Jan 2024 01:29:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_ea3a8161791442118bf2d14b1751c21e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Geek Therapy Intervention: Never Lose Your Temper in the Middle of a Door Sign (Calming)]]></title><description><![CDATA[In the vast universe of mental health, the journey for neurodivergent individuals can sometimes feel like traversing through time and...]]></description><link>https://www.misfitrefuge.com/post/geek-therapy-intervention-never-lose-your-temper-in-the-middle-of-a-door-sign-calming</link><guid isPermaLink="false">65b565d428ca34b26b305c28</guid><category><![CDATA[Interventions]]></category><category><![CDATA[Matthew Morgan]]></category><pubDate>Sun, 28 Jan 2024 04:03:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_026e6a0914e548c393cadbf2eae3b45e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Geek Therapy Intervention: Don't be Lasagna! (Calming)]]></title><description><![CDATA[Straight from the Doctor's Eyebrows, this Geek Therapy Intervention will help remind you to breathe during times of stress. ]]></description><link>https://www.misfitrefuge.com/post/geek-therapy-dont-be-lasagna</link><guid isPermaLink="false">65b3c0e275e2c88fe6a598f2</guid><category><![CDATA[Interventions]]></category><category><![CDATA[Matthew Morgan]]></category><pubDate>Sat, 27 Jan 2024 03:15:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_8bbcbd6793f84bb7a609883b7a4d5540~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[My Journey with Religious Trauma Training through GCRR]]></title><description><![CDATA[As I'm nearing the end my first decade of counseling (with another one in teaching and pastoring), I have found that the impact of...]]></description><link>https://www.misfitrefuge.com/post/religious-trauma-training</link><guid isPermaLink="false">65b29b627d1ee4a17cee7b42</guid><category><![CDATA[Matthew Morgan]]></category><category><![CDATA[Clinician News]]></category><category><![CDATA[Practice Information]]></category><pubDate>Thu, 25 Jan 2024 17:45:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_3cb2c3ed638b40e18ae40093adc786ed~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[RIP Covenant Family Wellness (Rebranding)]]></title><description><![CDATA[Sort of... Losing the name and rebranding is actually a big step forward for me. When I started Covenant 7 years ago, I was at a certain...]]></description><link>https://www.misfitrefuge.com/post/rip-covenant-family-wellness</link><guid isPermaLink="false">6584f1fb7f4c0cc46b377d2b</guid><category><![CDATA[Practice Information]]></category><pubDate>Thu, 28 Dec 2023 21:13:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_46b7ea03c66645dd969395314c89d419~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Navigating Our System - Existing Clients]]></title><description><![CDATA[The hub of our practice is our EHR (Electronic Health Record) - a balance of information that is both accessible and private. You can...]]></description><link>https://www.misfitrefuge.com/post/navigating-our-systems-existing-clients</link><guid isPermaLink="false">658dcba720b61c7187b88a73</guid><category><![CDATA[Practice Information]]></category><pubDate>Thu, 28 Dec 2023 19:48:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_8dbef10b387042f3a5dfa62dc348a9a7~mv2.png/v1/fit/w_1000,h_297,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item><item><title><![CDATA[Navigating our System - New Clients]]></title><description><![CDATA[Sometimes technology can be daunting and we want to help clients who are on the fence about technology. Here's a walk through of making a...]]></description><link>https://www.misfitrefuge.com/post/navigating-our-system-new-clients</link><guid isPermaLink="false">658d83a96c9209eaf3364ce8</guid><pubDate>Thu, 28 Dec 2023 19:21:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/765e45_df63e92c129f49d59bc8d7f948f96851~mv2.jpg/v1/fit/w_1000,h_322,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Matthew Morgan</dc:creator></item></channel></rss>